COACHING OPTIONS

I offer one-on-one remote coaching, coaching as part of an online team, and standalone training programs. Find out more about each below.

INDIVIDUAL REMOTE COACHING

You do not have to be a competitor or elite Olympic Weightlifter to have your own coach. Aimee dedicates her life to helping others achieve their goals, and welcomes all levels—whether it be a grandmother wanting to have the strength and energy to chase her grandchildren, an individual who never wants to compete and only train for fun, an aspiring Olympian, someone who wants to be mentally stronger, or an athlete with dreams to podium at National Championships.

My athletes range from those who compete or train with a specific goal to make it to the Olympics to those who just want to have energy, strength, and vitality for being with their families and enjoying life. Your program could involve training and increasing your skills at Olympic Weightlifting, training to qualify for your first Nationals, or training to be the best lifter your garage has ever seen—it all depends on what matters to you and what will move you forward toward your goals.

With remote coaching, you will:

• Receive a program designed around your goals, needs, time, and individual adjustments as needed. Including ongoing support and expectations.
• Be held accountable by your coach, who will also motivate you, guide you, and support you.
• Get daily feedback as your coach reviews your training day, videos, and notes.
• Weekly programming via TrueCoach, which will have all your exercises, demo videos, and places to record your results, write down training notes or ask questions.

I am most often full and not taking on new athletes. However, I have a waiting list that I pull from when openings arise.

If you are interested in getting coached by me, please complete the questionnaire below—I want to make sure we are a good fit!

*Having me as a coach does NOT mean you will be a member of Catalyst Athletics competitive team. Catalyst Athletics National Team is invite only, and while team members are often pulled from remote athletes, there is no guarantee.

Get Coaching from Me

I work with weightlifters of all levels and ages! Please submit the questionnaire below and I will be in touch.

Note: I require a minimum 3-month commitment to consider a new client.

Submit

All content © Aimee Anaya Everett